Shamanic Vinyasa

Step into a transformative practice that merges the dynamic energy of Vinyasa yoga with the grounding and healing principles of Shamanic wisdom. In this class, you'll move through a series of asānas (poses) with mindful intention, flowing seamlessly with your breath to release tension, build strength, and restore balance.

Whether you're new to yoga or an experienced practitioner, Shamanic Vinyasa Flow offers a sacred space to realign your body, mind, and spirit. Focused on flexibility, muscle building, and resetting the nervous system, this practice will leave you feeling centered, empowered, and deeply connected to yourself.

Rhythmic Yoga

Experience an energizing fusion of primal movement, deep core conditioning, and cardio, all set to the rhythm of uplifting music.

Rhythmic Yoga takes traditional yoga to the next level, blending dynamic physical movement with a shamanic twist. 

Designed for students with a basic understanding of yoga poses, this class awakens your inner strength, revitalizes your spirit, and ignites your body’s natural flow of energy.

Come prepared to sweat, release, and connect with your most powerful self.

Formally Buti Yoga - Same Class New Name

Mindful Morning Yoga

Start your day with intention through this gentle yet powerful practice, combining standing, seated, and lying down poses that focus on opening the hips, legs, and feet.

Each session begins with a calming meditation and breathwork to center your mind, followed by holding poses for multiple breaths in a Hatha-based style. Designed to promote deep relaxation and mindful awareness, this practice allows you to connect deeply with your body and breath.

Whether you're looking to gently wake up your body or ground yourself for the day ahead, Mindful Morning Yoga offers the perfect balance of relaxation and movement to set a peaceful tone for your day.