Family Yoga and SoundÂ
with Heather DefordÂ
IN PERSON
Location: Shamanic Twist Wellness Studio
220 East 200 South, Kamas, UT 84036
May 16th
Join us for Family Yoga & Sound, a heart-centered ceremony where you can bring your little ones—whether they’re in your womb, in your arms, or by your hand. This nurturing experience is designed to help you restore physical and emotional stability, learn safe strategies for returning to exercise, work, and daily activities, and connect deeply with other mothers, fathers, and caregivers. Together, we’ll grow in community as our little ones grow, supported by the grounding and healing power of sound.
Register For Class:
Bundle and Save - $15/Class
RESERVE YOUR SPOT -Bundle and Save
 Drop In - $15/Class


TEA AND SOUND CEREMONY
May 11th,2025
10:00AM - 11:00 AMÂ
AT SHAMANIC TWIST
Join us this Mother’s Day for a heart-centered gathering that celebrates the sacred act of creation—within the Earth and within ourselves. Rooted in the Indigenous creation story of Skywoman Falling, we will journey together through tea, sound, and story, remembering ancient threads and weaving them into the new world.
This ceremony blends herbal tea ritual with immersive sound healing, inviting you into a space where silence and vibration co-exist to nourish deep listening, connection, and relaxation. As we sip the wisdom of the plants and receive the resonance of sound, we honor the original story of life’s beginning and open to the conception of new dreams, creations, and pathways.
Let this be a space of remembrance and reverence—where love, compassion, and nourishment transcend.
- Register for $25
Music As MedicineÂ
with Mark GrangerÂ
IN PERSON
Location: Shamanic Twist Wellness Studio
220 East 200 South, Kamas, UT 84036
May 14th 6:00-8:00pm, 2025
THIS IS NOT YOUR ORDINARY SOUNDBATH!Â
Immerse yourself in the primal resonance of drums, flutes, and rattles, weaving ancient and modern sounds together, creating a unique tapestry of sound as medicine for the soul.
Begin with the sacred ritual of cacao, opening your heart and senses.Â
Move into intention setting for the journey to unfold.
Feel the music move through you—whether you choose to lie still, flow in movement, or dive deep into meditation, trust your inner wisdom to guide you.Â
Â
Let the vibrations unlock doorways within, connecting you to the profound power of sound and spirit.
Reserve Your Spot

Alchemy BreathworkÂ
with Dalton CampbellÂ
IN PERSON
Location: Shamanic Twist Wellness Studio - 220 East 200 South, Kamas, UT 84036
May 28th, 2025
6:00PM-8:00PM
Step into the sacred void of the New Moon — a portal of limitless potential and quiet transformation.
In this shamanic breathwork journey, we gather in reverence to release the old, embrace the unknown, and align our deepest soul dreams with the invisible forces of creation.
Through the ancient power of conscious breath, sacred sound frequencies, and intuitive energy work, you will be guided on a journey deep within — a journey of healing, visioning, and soul remembrance. With the support of elemental wisdom, plant spirits, and the sacred songs of our ancestors, we will clear stagnant energies, awaken our life force, and plant powerful intentions for the cycle ahead.
After we immerse in our sacred breath practice, we will experience the transformative alchemy of sacred sound, the vibrations of the alchemy bowls will recalibrate your body’s cellular matrix, clearing blockages and restoring harmony at the deepest levels. This sound bath will activate your energy fields, allowing for profound healing and the realignment of body, mind, and spirit.
This is not just a practice — it is a sacred ceremony of renewal, a journey back home to your truest self, under the potent magic of the dark moon.
Leave feeling grounded, radiant, and resilient—ready to navigate life with unwavering authenticity and a heart full of light.
Come prepared to breathe deeply, release fully, and rise as the empowered being you were always meant to be.
 Register for $45
Â

Discover the Sacred Art of Drum-MakingÂ
with Mark GrangerÂ
IN PERSON
Location: Shamanic Twist Wellness Studio
220 East 200 South, Kamas, UT 84036
June 7th 11:00 AM- 4:00PM
June 8th 10:00 AM-2:00 PM, 2025
Your drum becomes more than an instrument—it is a sacred tool and lifelong companion for meditation, energy clearing, visioning, and manifestation.Â
This experience offers:Â
- Craftsmanship with Purpose: Weave your own drum with Buffalo Hide, embodying strength, freedom, and abundance
- Ancient Teachings: Discover the legend, lore, and healing traditions of the drumÂ
- Rhythm and Regulation: Explore how to use sound healing to regulate your nervous system, reconnect to your natural rhythm, and center yourself.Â
- Tap into Buffalo Medicine: Draw upon the power and wisdom of the Buffalo as you bring your drum to life.Â
- Experience Unity: Connect deeply with yourself, the vibration of Mother Earth, and the timeless wisdom that unites us all.Â
$555 Pay In Full
RESERVE YOUR SPOTÂ - Pay In Full
 3 Payments of $185
RESERVE YOUR SPOTÂ - 3 PaymentsÂ