Family Yoga and Sound 

with Heather Deford 

IN PERSON

Location: Shamanic Twist Wellness Studio
220 East 200 South, Kamas, UT 84036

March 28th, April 25th, May 16th

Join us for Family Yoga & Sound, a heart-centered ceremony where you can bring your little ones—whether they’re in your womb, in your arms, or by your hand. This nurturing experience is designed to help you restore physical and emotional stability, learn safe strategies for returning to exercise, work, and daily activities, and connect deeply with other mothers, fathers, and caregivers. Together, we’ll grow in community as our little ones grow, supported by the grounding and healing power of sound.

Register For Class:

Bundle and Save - $12/Class

RESERVE YOUR SPOT -Bundle and Save

 Drop In - $15/Class

RESERVE YOUR SPOT -Drop In

Discover the Sacred Art of Drum-Making 

with Mark Granger 

IN PERSON

Location: Shamanic Twist Wellness Studio
220 East 200 South, Kamas, UT 84036

June 7th 11:00 AM- 4:00PM
June 8th 10:00 AM-2:00 PM, 2025

Your drum becomes more than an instrument—it is a sacred tool and lifelong companion for meditation, energy clearing, visioning, and manifestation. 

This experience offers: 

• Craftsmanship with Purpose: Weave your own drum with Buffalo Hide, embodying strength, freedom, and abundance

• Ancient Teachings: Discover the legend, lore, and healing traditions of the drum 

• Rhythm and Regulation: Explore how to use sound healing to regulate your nervous system, reconnect to your natural rhythm, and center yourself. 

• Tap into Buffalo Medicine: Draw upon the power and wisdom of the Buffalo as you bring your drum to life. 

• Experience Unity: Connect deeply with yourself, the vibration of Mother Earth, and the timeless wisdom that unites us all. 

$555 Pay In Full

RESERVE YOUR SPOT - Pay In Full

 3 Payments of $185

RESERVE YOUR SPOT - 3 Payments 

Music As Medicine 

with Mark Granger 

IN PERSON

Location: Shamanic Twist Wellness Studio
220 East 200 South, Kamas, UT 84036

May 14th 6:00-8:00pm, 2025

THIS IS NOT YOUR ORDINARY SOUNDBATH! 

Immerse yourself in the primal resonance of drums, flutes, and rattles, weaving ancient and modern sounds together, creating a unique tapestry of sound as medicine for the soul.

Begin with the sacred ritual of cacao, opening your heart and senses. 

Move into intention setting for the journey to unfold.

Feel the music move through you—whether you choose to lie still, flow in movement, or dive deep into meditation, trust your inner wisdom to guide you. 
 
Let the vibrations unlock doorways within, connecting you to the profound power of sound and spirit.