Description of Services:

Shamanic Energy Medicine Sessions

Rooted in Andean tradition, this style of energy work supports the 4 body system – physical, mental/emotional, soul, and energetic. Sacred space is held while guiding each client through their own healing journey. In a session there can be the releasing of stories, patterns, and belief systems, as well as, removing crystallized energy, cord cutting, intrusive energy extractions, soul retrievals and destiny retrievals. At the end of the session there will be integration to support the new engagement that has taken place. 

Shamanic Energy Massage

This is a blend of both massage and energy work that will look unique to each session. There will be one or two specific areas targeted to receive bodywork while supporting the mental/emotional, soul, and energetic body systems. Within this time together there can be releasing of stories, patterns, belief systems, removal of crystallized energy, cord cutting, entity extractions, soul retrievals and destiny retrievals. At the end of the session there will be integration to support the new engagement.

Shamanic Breathwork Meditation and Journeying

This is an active meditation process using our breath to cultivate a channel of energy connecting both the Earth and the Heavens/Cosmos through us as the conduit.  You will learn how to work with your energetic anatomy to increase your life force energy and release stagnation and density.  During the meditative stillness portion of the practice, you will be guided on a journey to connect with different qualities or aspects of yourself, bringing increased awareness to the more subtle aspects of your being.  We want to engage our lives from a place of consciousness and deep internal stillness.

Customized Herbal Medicine

Herbal medicine is a process and it requires your participation.  This approach into healing addresses the spiritual, emotional, and physical level by creating custom herbal formulas to address each of these needs.  This session includes a one on one consultation and then the creation of an Herbal Tincture to support your healing and transformation.

Energetic Herbal Medicine

Individual health consultations to create a customized herbal formula to support harmony within the mind, body, spirit, and heart.  Herbal medicine is a process of healing with the wisdom of plants and the inner wisdom of your being

Yoga

Vinyasa Flow
A physical and energetic practice of moving through a series of asānas (poses) with intention and pranayama (breath work) to realign the mind, body, and spirit. Focus on flexibility, muscle building, and nervous system resetting.

Gentle Yoga (Restorative)
Slower paced yoga focused on calming the mind through gentle stretching and relaxing of the muscles. Ending with a guided meditation, sound bath and/or brief reiki and, of course, savasāna.

Buti Yoga
BUTI yoga is an energizing yoga practice that incorporates cardio, primal movement, and deep core conditioning all to the tune of upbeat music. This class is best suited for students who have a basic understanding of yoga poses. 

Yin Yang
A blend of passively holding Yin poses that work deep connective tissue and actively engaging in Yang poses that strengthen muscles, increase flexibility, and promote blood flow. This practice aims to balance the masculine and feminine within us all.

Stretch
The intention behind this class, is to increase strength and mobility while easing tight muscles and joints.  This class is built for all body types and ability.  If one feels like they are not flexible enough for yoga or are new to the practice this is a class for you!

Shamanic Yoga Flow
Indulge in self-love with mindful movement to loosen tension and stress from your body in this ashtanga-inspired flow. Whether you're new to yoga or a pro, this class will help you recenter, release and find peace. 

Sound Healing Sessions

In one-on-one Sound Healing Sessions, a variety of instruments with specific vibrations are utilized to bring your body back into balance. Tuning forks, crystal bowls, Tibetan bowls, drums and chimes realign the energy centers, or chakras, of your body. Sound healing is beneficial for both physical ailments and emotional stress.

Reiki Healing Session

Reiki is one of the oldest forms of healing that connects your body with the natural life force energy that's found in all of nature. Essentially, Reiki taps into your body's natural healing ability and flips the ON switch. It balances energy in a way that promotes well-being and health – it's a true mind/body/soul balancer.

Intuitive Energetic Healing Session

If you're not sure which modality is the right fit for you, whatever is on your mind and in your energetic field the day of your session can lead the process in an Intuitive Energetic Healing Session. In these sessions you can experience a flavor of Shamanic Healing, Sound Healing and Reiki - each of which will assist on your healing journey

Medicinal Breathwork Session

Custom designed intuitive and therapeutic mind alchemy and guided breathwork meditation. 

Massage Therapy

Whether needing specific areas targeted or deep relaxation, this customized massage supports the physical body in overall wellness with traditional Swedish, deep tissue and relaxation techniques.  We will design the perfect routine to fit your needs.

Herbal Tea Ceremony & Sound Bath

This class offers an herbal tea ceremony integrated into sound bath. A harmonious blend of silence and sound to cultivate deep listening, connection, and relaxation. This class is limited to 15 people. Please be mindful of any allergies or sensitivities as this class serves a variety of herbal teas.